If you’re like me, maybe you don’t have time to jet to a yoga class. I have a jam-packed schedule and have to plan my laptop-based yoga sessions around it. For the best workout, I require two things: the absence of family members pointing and laughing at me and a temperature that doesn’t leave me so cold that I hurt myself. Not to mention (but I’m completely mentioning), it’s a bummer when I get to Shavasana and I’m too chilly to fully relax. The argument for warmth in yoga i

Recently a friend of mine whose opinions and recommendations I value — on anything from movies to marriage to motor oil — told me he had just had his home’s air ducts cleaned. In fact, he couldn’t stop raving about it. He claimed he’s never breathed easier, the air is fresher and he regrets not doing it years ago. I politely nodded and tried to change the subject. Working in the HVAC industry, I’m no stranger to the debate on duct cleaning. Debate? Yes. The fact is, empirical

Preventative maintenance prevents unpleasant surprises, especially when those “surprises” pertain to your HVAC system and could end up costing hundreds of dollars in repairs, or even thousands if you need a total system replaced. Arguably the most important facet of HVAC maintenance is filter replacement, which should be done every 30 to 90 days, and can be accomplished by almost anyone with opposable digits. However, because the HVAC system utilizes electricity, and often ga

For most of us, whenever we feel even the slightest tinge of temperature discomfort, like automatons we seem pre-programmed to reach for the thermostat and dial-in quick relief. This shouldn’t be our default tactic in warding off the winter chills. There are easier and cheaper means of keeping cozy, rather than throttling the furnace, while Jack Frost is up to his dastardly deeds. In terms of winter home comfort, a furnace is the go-to weapon in your arsenal for warmth, preve

There’s a host of occupations that have gotten a bad rap over the years. Often stereotyped as unscrupulous or shady, if you thought about it for a second you could probably call to mind a few jobs with bad reputations: auto mechanics, lawyers, used-car salesman, politicians. Some even put HVAC contractors in this bunch. Obviously, there are “bad apples” in every industry, across every job demographic. And as much as we hate to admit it, there are some chiselers in the HVAC fi

An old, temperamental heating and cooling system can be a pain in the neck on so many levels. It’s inherently inefficient which puts a hurt on your wallet. It’s an inconvenience, in that one minute you feel on the verge of hypothermia, and the next minute you swear you’ve been relocated to a sweat lodge. These old units, with their “bangs” and “clangs,” are jarring. They can also be tremendous space hogs where square footage is coveted. The best way to overcome all these issu

Now that Autumn is in full swing, and crisp, cooler temps are the norm it’s time to devote some TLC to your air conditioner. In less than an hour you can fully prep your outdoor air handler so it can easily withstand harsh winter weather; not only will it be shielded from snow and ice, it will also thwart potential rust and corrosion. Here are some simple steps that anybody can undertake to safeguard their HVAC investment. First, hit the kill switch on the exterior power to t

Chances are that if you talk to a friend who recently had the ductwork in their home cleaned out, they’ll babble incessantly about all the benefits to be recouped by undergoing the process. “I can breathe so much easier!” “The house smells fresher.” “My allergies have practically disappeared!” Etcetera, etcetera. Well, all those benefits could be figments of your friend’s imagination. In other words, there are opposing factions of HVAC professionals who debate the efficacy of

For millions of Americans, pets are part of the family; they help transform a house into a home. However, most pet owners are probably unaware of the extra strain that their lively little pug or beloved Burmese cat can incur on the home HVAC unit. Indoor air quality can be compromised and system efficiency may be impaired by these friendly furballs. Here are some simple methods to make sure a house’s heating and cooling aren’t hampered by pets. Maintenance Check your HVAC fil