

Spring storm season is upon us. Are you ready for a tornado?
Tornado season arrived right on cue this year. Sadly, the first deadly tornado of 2019 touched down on March 3rd in Alabama. History...


What’s the Right Temperature for Yoga at Om? I Mean Home!
If you’re like me, maybe you don’t have time to jet to a yoga class. I have a jam-packed schedule and have to plan my laptop-based yoga...