Tornado season arrived right on cue this year. Sadly, the first deadly tornado of 2019 touched down on March 3rd in Alabama. History shows that peak tornado season begins in March and ramps up through July. But tornadoes have been recorded literally every month of the year and in almost every state. According to NOAA statistics, an average of about 1,200 tornadoes each year spawn in the U.S. While you can’t be absolutely certain one will spawn near you, it’s a good idea to be

If you’re considering dumping your gym and working out at home, you’re part of a growing movement. With the explosion of online fitness platforms, streaming workouts, remote coaching, professional-quality home gym equipment, exercise apps and wearable technology, a home gym makes getting into shape and staying in shape easier than ever. Whether you’re planning on creating the perfect space for yoga, barre, Pilates, weight lifting, treadmill running or a fancy connected exerci

If this sounds like an unlikely historical timeline, don’t worry, it’s not. This glance back at history begins with the Greeks, who not only gave Western civilization democracy, medicine, astronomy, mathematics, philosophy and the Olympics, but also pioneered warm winter nights by inventing the first central heating system. Let’s begin at the sacred Temple of Artemis, built in tribute to the Ephesian goddess of fertility. At least twice the size of the Parthenon and one of th

Smart appliances are everywhere. We use them for everything. There are now smart refrigerators, smart trash cans, even smart litter boxes! I’m beginning to feel like Elroy Jetson. So, I wasn’t surprised when I came across a few articles in various tech publications that were touting the latest generation of smart air vents being manufactured. Full disclosure: we ran a blog about these gizmos a couple of years ago, but has our opinion changed after reviewing the latest models?

If you’re like me, maybe you don’t have time to jet to a yoga class. I have a jam-packed schedule and have to plan my laptop-based yoga sessions around it. For the best workout, I require two things: the absence of family members pointing and laughing at me and a temperature that doesn’t leave me so cold that I hurt myself. Not to mention (but I’m completely mentioning), it’s a bummer when I get to Shavasana and I’m too chilly to fully relax. The argument for warmth in yoga i

How to Add Central A.C. to Your Old House Without Breaking The Bank According to the last Census, about 50% of houses in America were built prior to 1975. Combine summer's scorching temperatures with aging homes and the result is a lot of homeowners sweating their lack of central AC. If this includes you, what are your options? Well, that depends… CENTRAL AC Does your house have pre-existing ductwork? If the home already employs a forced-air heating system — indicated by air

Recently a friend of mine whose opinions and recommendations I value — on anything from movies to marriage to motor oil — told me he had just had his home’s air ducts cleaned. In fact, he couldn’t stop raving about it. He claimed he’s never breathed easier, the air is fresher and he regrets not doing it years ago. I politely nodded and tried to change the subject. Working in the HVAC industry, I’m no stranger to the debate on duct cleaning. Debate? Yes. The fact is, empirical

Bat-proof your home to protect yourself and our winged friends. Does the sight of a bat send shivers down your spine? Or are you thrilled knowing that a single brown bat, one the most common bat species in North America, devours 1,200 insects an hour? Hopefully, you’re in the second category. Be a bat lover! Bats get a bad rap. Not one of them has ever actually been found to be Dracula. And our only flying mammals eat so many insects that they’re essential to controlling the

Preventative maintenance prevents unpleasant surprises, especially when those “surprises” pertain to your HVAC system and could end up costing hundreds of dollars in repairs, or even thousands if you need a total system replaced. Arguably the most important facet of HVAC maintenance is filter replacement, which should be done every 30 to 90 days, and can be accomplished by almost anyone with opposable digits. However, because the HVAC system utilizes electricity, and often ga