If you’re like me, maybe you don’t have time to jet to a yoga class. I have a jam-packed schedule and have to plan my laptop-based yoga sessions around it. For the best workout, I require two things: the absence of family members pointing and laughing at me and a temperature that doesn’t leave me so cold that I hurt myself. Not to mention (but I’m completely mentioning), it’s a bummer when I get to Shavasana and I’m too chilly to fully relax. The argument for warmth in yoga i

How to Add Central A.C. to Your Old House Without Breaking The Bank According to the last Census, about 50% of houses in America were built prior to 1975. Combine summer's scorching temperatures with aging homes and the result is a lot of homeowners sweating their lack of central AC. If this includes you, what are your options? Well, that depends… CENTRAL AC Does your house have pre-existing ductwork? If the home already employs a forced-air heating system — indicated by air

For most of us, whenever we feel even the slightest tinge of temperature discomfort, like automatons we seem pre-programmed to reach for the thermostat and dial-in quick relief. This shouldn’t be our default tactic in warding off the winter chills. There are easier and cheaper means of keeping cozy, rather than throttling the furnace, while Jack Frost is up to his dastardly deeds. In terms of winter home comfort, a furnace is the go-to weapon in your arsenal for warmth, preve

There’s a host of occupations that have gotten a bad rap over the years. Often stereotyped as unscrupulous or shady, if you thought about it for a second you could probably call to mind a few jobs with bad reputations: auto mechanics, lawyers, used-car salesman, politicians. Some even put HVAC contractors in this bunch. Obviously, there are “bad apples” in every industry, across every job demographic. And as much as we hate to admit it, there are some chiselers in the HVAC fi

Sleigh bells are ringing, Jack Frost is nipping at your nose, and you are freezing your behind off! Unless you’re literally sitting in a snowbank, this means the heater ain’t working. So, after you put on a couple extra sweaters, but before you call the HVAC professional, there is a host of usual suspects to check off the list of probable malfunction causes. Troubleshooting and fixing some common problems regarding the furnace is not out of the realm of possibility; it’s not

An old, temperamental heating and cooling system can be a pain in the neck on so many levels. It’s inherently inefficient which puts a hurt on your wallet. It’s an inconvenience, in that one minute you feel on the verge of hypothermia, and the next minute you swear you’ve been relocated to a sweat lodge. These old units, with their “bangs” and “clangs,” are jarring. They can also be tremendous space hogs where square footage is coveted. The best way to overcome all these issu